Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system that focuses on ground fighting and submission techniques. Developed in Brazil, it emphasizes leverage, technique, and timing over raw strength, allowing practitioners to defend themselves against larger opponents. BJJ teaches various techniques, including joint locks and chokeholds, designed to neutralize an opponent’s movement and gain control. Beyond self-defense, BJJ offers numerous physical and mental benefits, improving flexibility, strength, coordination, and problem-solving skills. Training in BJJ builds discipline, resilience, and confidence, creating a supportive community for practitioners of all ages and fitness levels.
WHAT IS BJJ?
WHAT IS WRESTLING FOR BJJ?
Wrestling for BJJ is a dynamic and powerful addition to any grappler’s skillset. Unlike traditional wrestling, wrestling for BJJ focuses on techniques that seamlessly blend with Jiu Jitsu, emphasizing takedowns, control, and positional dominance without sacrificing the fluidity and adaptability BJJ demands. By incorporating wrestling fundamentals like sprawling, shooting, and clinch work, BJJ athletes gain the tools to dictate the pace of a match, control the position, and transition smoothly into submissions.
Whether you’re a competitor looking to improve your stand-up game or a practitioner aiming to add versatility to your ground skills, wrestling for BJJ offers invaluable techniques that enhance your ability to engage with any opponent confidently, both on the feet and on the ground. It’s a style of wrestling refined for the art of Jiu Jitsu, designed to give you a unique edge in grappling.
MEET TOM, The founder of CHOKE KINGS JIU JITSU.
As a full-time competitor and head coach of Choke Kings Jiu Jitsu, my vision for the gym is to grow it into a powerful, close-knit team and family. I want to welcome people from all walks of life, offering them a chance to experience something transformative that can improve their lives both physically and mentally.
I compete across the country and am set to take on Europe next year, aiming to conquer some of the most prestigious competitions out there. My passion for Jiu Jitsu runs deep—both as a competitor and as a coach. My dream is to build a gym that develops top-tier grapplers, whether they’re pursuing competitive greatness or enjoying Jiu Jitsu as a hobby. From day one, I’m committed to setting a high standard for everyone who steps onto our mats.

Get unlimited access to all of our classes
Unlimited CLASS SUBSCRIPTION
Improve your fitness at your own pace.